So what does this hot, sweaty, cranky picture prove????? I DID IT! I went to jazzercise. It was a full out hour of 30 minute cardio and 30 minute strength training non-stop. It honestly was the toughest workout I've ever done including personal training. It was intense and I am out of shape for intensity. BUT, you know what????? I did it. Everyone there was not the image I had in my head. You know the one....size 2, perfectly coordinated, no sweat. Well, there were about 12 of us in all shapes, sizes, skill, and ages. What a relief! I just took my comfort place in the back and gave it my all. Could I hop and skip on some of the moves? No. Did I give up? No. I modified and made it through the entire workout. I am super proud of myself and will go back again. Thanks to all who have encouraged me to step our of my comfort zone and just do it. For today, I have DONE it!
Take care and God Bless!
2 comments:
So proud of you! That kind of a workout is intense and you stuck with it. So very proud of you doing it!!! Now to go back :)
Love you!
Di
I am so proud of you Julie. Thats awesome.
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