Thursday, January 27, 2022
It's Here!!!!
The food has arrived!!!! Needless to say, I don't believe I will starve. With further research, I get 3 meals and 1 nutristystem snack a day. I also, get 4 servings of vegetables. 2 power fuels which are essentially proteins, and 2 smart carbs which are fruits and other misc. Feb 1 is game on! I got this!
Until next time, take care and God Bless!
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