Thursday, January 27, 2022

It's Here!!!!

The food has arrived!!!! Needless to say, I don't believe I will starve. With further research, I get 3 meals and 1 nutristystem snack a day. I also, get 4 servings of vegetables. 2 power fuels which are essentially proteins, and 2 smart carbs which are fruits and other misc. Feb 1 is game on! I got this! Until next time, take care and God Bless!
-

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Digging out of the Dark with Christ

Happy 2024! Many leap into the year with joy as a new beginning has come. But for me, I have been in the depths of a deep depressive Bipol...

  • Imperfect Progress
    “Progress. Just make progress. It’s okay to have setbacks and the need for do-overs. It’s okay to draw a line in the sand and start over aga...
  • Dr Appt and Getting OLD
    So, yesterday, I continued an important part of my journey to a healthier me. For years, I battled the ups and downs of diabetes, but have ...
  • 23 Hard Things in 2023
    In 2022, I began following a lady on instagram who has motivated me to make some changes for the new year. My list is not complete, but t...